Waist-to-Height Ratio Calculator
Divide waist circumference by height on Jenzzy; values below 0.5 often indicate lower cardiometabolic risk.
Inputs
Results
Enter values to see results.
Formula
WHtR = Waist / Height
Use the same units (cm or inches) for both measurements.
Example
- Ratio: 88 / 175 = 0.503= 0.503
Result: WHtR 0.503 — slightly above 0.5 guideline
Frequently Asked Questions
Where to measure waist?
Midpoint between lowest rib and top of hip bone.
Better than BMI?
Captures abdominal fat BMI may miss.
Pregnancy?
Not applicable during pregnancy.